Smoking cigarettes can lead to lung problems. Smoking in general can harm our whole body, but in this case, we will concentrate on damaging lungs.
On the other hand, there are lot of people who never smoked cigarettes, but they have lung issues. Maybe this is caused by hereditary disease, or other circumstances. Maybe they worked on places full with toxins, or in working condition and closed places where coworkers are active smokers.In this article we will show how to clean and renew your lungs in natural way.
Only one cup of tea will improve the work of your intestines and that will lead to fast rid of toxins. Pay attention, this is very crucial step, your lungs shouldn’t be overloaded during the detoxification process.
Between breakfast and lunch, drink one cup (300ml) of squeezed carrot juice. Carrot is perfect for improving the blood circulation.
During the lunch, drink 400ml juice (1.5 cups) rich in potassium. Potassium is crucial element in clearing the lungs.
We can continue with our procedure. Before going to bed drink 400ml of fresh cranberry juice.
As addition to this three days method, you should get enough sleep and exercise. Take 20 minutes hot bath, to improve the process of detoxification.
Maybe it sounds very simple and not credible this method, but you will be amazed of the results, and your lungs it will be very thankful.
On the other hand, there are lot of people who never smoked cigarettes, but they have lung issues. Maybe this is caused by hereditary disease, or other circumstances. Maybe they worked on places full with toxins, or in working condition and closed places where coworkers are active smokers.In this article we will show how to clean and renew your lungs in natural way.
Here is method how to achieve that in only three days:
Two days before you start with this procedure, you must avoid dairy products. They are not allowed. In the evening before the first they of this method, you should drink a cup of herbal tea before going to bed.Only one cup of tea will improve the work of your intestines and that will lead to fast rid of toxins. Pay attention, this is very crucial step, your lungs shouldn’t be overloaded during the detoxification process.
PROCEDURE:
First you need to squeezed the juice of two medium size lemons, and after that mix with 300ml water (approximately 1 cup ). Drink this lemon juice before breakfast. After that, when you finish with breakfast, drink 1 cup (300ml) of fresh pineapple or grapefruit juice. These juices are rich in natural antioxidants, which are very helpful in improving the health of the lungs.Between breakfast and lunch, drink one cup (300ml) of squeezed carrot juice. Carrot is perfect for improving the blood circulation.
During the lunch, drink 400ml juice (1.5 cups) rich in potassium. Potassium is crucial element in clearing the lungs.
Recipe For The Juice:
In juicer put 200 grams of watercress, 350 grams of green peppers, 350 grams of cucumbers and 350 grams of parsnip. You will get approximately 400 ml of juice.We can continue with our procedure. Before going to bed drink 400ml of fresh cranberry juice.
As addition to this three days method, you should get enough sleep and exercise. Take 20 minutes hot bath, to improve the process of detoxification.
Maybe it sounds very simple and not credible this method, but you will be amazed of the results, and your lungs it will be very thankful.
Don’t Forget To Share With Your Family And Friends.
source: healthherbs365.com
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